Diamond Pilates Instructor Training 2

diamond pilates diaphragm pelvic floorDiamond Pilates Level Two.

This update and development day is for those teachers/health professionals who have previously done Diamond Pilates day one.


Next Date and Venue TBC

Maximum 15 students.

Tutor:  Tracey Gjertsen Physiotherapist, Pilates Specialist and Personal Trainer.


We like to call this Slings and Schlongs!  Refresh and update your knowledge of myofascial slings and effects on the pelvic floor.

The male pelvic floor

Pelvic pain

High Tone Pelvic Floor

Hands-on techniques to help answer your clients’ questions

  • This BRAND NEW one day workshop includes NEW information and exercise programming for PELVIC GIRDLE PAIN – a must if you work with PRE AND POSTNATAL clients.
  • MALE PELVIC FLOOR Dysfunction – reach a whole new client base and offer a much-needed source of help and support for men suffering from incontinence and impotence following Prostate problems.
  • Review the latest RESEARCH on HIGH TONE Pelvic Floor – understand how to recognise, support and advice.
  • Breath new life into your teaching – The MECHANICS OF BREATHING, its role in spinal stabilisation and pelvic floor function.

£125.00, a deposit of £62.50, no later than 4 weeks prior, to secure your place.


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