Here you will find the Presentation notes from our lectures. You are free to download for your personal use and education.
The Pelvic Flaw Fit Pro Lecture Notes [LARGE FILE]
Info: Diamond Pilates Pelvic Health CPD in Glossop. September 2025
Don’t Crush it Osteoporosis Fit Pro lecture notes.
Info: Friday VIP Pilates, is my online Pilates instructor class that takes place every Friday at 1 PM on Facebook. It’s designed for Pilates teachers, providing you with a structured class each week so you never have to plan another session yourself!
Info: Online Weight-Training classes. This is a programme that I deliver to the public, its part of the offering from my Pilates studio. Fit Pro’s are welcome to join!
Spine Safe The Big One 
CSI Scoliosis
Sciatica, Symptom or condition?
HiiTing LOW
I can’t get no sleep
Elastic Fantastic
Mummilates
The Final Countdown