This course is run in collaboration with trainedacademy.co.uk
Course Content
UNIT ONE
Lecture 1 Demographics
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Lecture 2 Skeleton
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Lecture 3 Muscular
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Lecture 4 Cardio Respiratory
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Lecture 5 Nervous System
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Lecture 6 Brief Overview of Behaviour Change
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Lecture 7 Medical Conditons
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Lecture 8 Scope of Practice
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Lecture 9 Contraindications
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UNIT TWO
Lecture 10 Communication Skills
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Lecture 11 Screening
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Lecture 12 Goal Setting
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Lecture 13 Components of Fitness
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Lecture 14 Teaching Skills
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Lecture 15 Outcome Measures
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Lecture 16 Methods of Monitoring
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Practical Sessions
Walk Like a Penguin
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[1] Warm up, pulse raiser & mobility
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[2a] Endurance
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[2b] Pilates Mobility & Endurance
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