Myth Busting up to date information about Osteoarthritis and it’s treatment
- Techniques to help your clients manage painful joints.
- A thought-provoking look at the current neuroscience into Chronic Pain.
- Practical tips and creative adaptations to take away and use in class
- Recorded content to keep
- Pilates & Osteoarthritis Class

Course Content
Notes and Resources
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Introduction
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The Hip
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The Knee
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The Shoulder
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The Spine
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Hands & Feet
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Pain
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BONUS Workshop: How to adapt in classes for clients with joint problems.
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Assessment & Certificate: Pilates & Osteoarthritis
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