Osteoporosis and Pilates

Everything a Pilates teacher or Fitpro needs to know about Osteoporosis.

The majority of us already have osteoporotic clients in our regular, mixed classes, this training is how to recognise their issues and adapt for them in a mixed group setting. 

Over 4 hours of lectures with Cherry Baker giving you the most up to date research in an easily digestible fashion.

Plus 13x practical sessions covering:

• Warm-up and Standing with Bands
• AllFours and kneeling
• Supine and side lying
• Prone
• 4x Seated Older Adults
• 3x Standing Older Adults
• Backwards chaining and Standing with Sheila Done-Wilkinson
• Full Level 2/3 Pilates class

BONING UP!
Also included is a full professionally designed Powerpoint presentation that you can use to deliver your own Osteoporosis seminar!

_{Please note that this course is also offered by Fitpro, be sure not to duplicate your purchase.}