The Hog™ at Home, a previously live-streamed PanDem workout for facial release, flexibility and stability.
Apologies that in some places the audio is slightly out of sync but we hope this free workout will inspire you as a The Hog™ teacher, or offer a nice workout that you can do for yourself at home.
Course Content
The Hog™ at Home, a PanDem workout for facial release, flexibility and stability.
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Info: discounted The Hog™ purchases at Backballer.com
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