⚠️ This page is under construction; please forgive the mess and note that some information is out of date.
Question about L3 Pilates? Click here
Delivered by Cherry Baker – The Original Creator of Modern Pilates.
I’m delighted to be partnering with Trained Academy to offer a brand‑new module designed for qualified Level 3 Pilates instructors. Together, we’ve created a modern, practical approach that blends contemporary Pilates techniques with rehabilitation and performance-focused principles, helping you feel confident planning and teaching effective classes while addressing postural considerations with clarity.
This YMCA Awards–accredited qualification is ideal for anyone looking to begin their journey as a Pilates instructor, as well as fitness professionals and personal trainers who want to expand their skills. The curriculum has been developed by YMCA, with the practical elements enhanced by my own experience in the industry as an educator and author.
I’m proud to bring my modern Pilates approach to this collaboration, and I’m excited to support instructors in building both their knowledge and their business.
Introduction:
The purpose of this qualification is to provide learners with the skill and knowledge to enable them to be professionally competent to design, plan and deliver safe and effective Pilates classes.
- To provide learners with the knowledge to be able to understand the principles of Pilates Matwork.
- To provide learners with the knowledge to be able to plan and programme Pilates Matwork classes.
- To provide learners with the knowledge and skills to be able to instruct Pilates Matwork classes.
Entry Requirements:
There are no specific entry requirements for this qualification.
- Some experience of Pilates classes is highly recommended
- The course requires physical exertion and individual participation is essential; therefore, a degree of physical fitness is necessary
- There is also an element of communication (discussing, presenting, reading and writing) involved and learners should have basic skills in communication pitched at
level 2
Qualification Structure
Learners must complete the seven mandatory units (37 credits)
Mandatory Unit
| Units | Unit accreditation number | Level | Credit |
| 1. Providing a positive customer experience in the exercise environment | M/616/7824 | 2 | 5 |
| 2. Lifestyle management and health awareness | K/616/7949 | 2 | 2 |
| 3. Applied anatomy and physiology | A/616/4747 | 3 | 5 |
| 4. Principles of planning and delivering group exercise | R/617/1395 | 2 | 5 |
| 5. Principles and fundamentals of Pilates | K/617/3542 | 3 | 8 |
| 6. Plan and deliver a Pilates session | M/617/3543 | 3 | 12 |
| 7. Optional Unit: Anatomy and physiology for exercise and fitness instructors | K/616/7823 | 2 | 6 |
Assessment
- Coursework/Case Study
- Portfolio of Evidence
- Externally set multiple-choice exams x2
- Practical Observed Session
- The assessments will take place on ?3rd March 2024? [remove this date and include with the course dates 👇🏻👇🏻👇🏻?]
Venue
The Pilates Studio
56 Surrey St
Glossop
SK13 7AJ
About Cherry Baker
I’ve spent over 42 years in the fitness industry as a lecturer, presenter, guest speaker, and teacher trainer, with a special passion for Pilates. Over the years I’ve had the privilege of teaching, mentoring, and supporting many instructors on their journey to becoming Level 3 Pilates specialists, and it’s been a joy to see so many go on to build successful Pilates businesses of their own.
My approach has always been grounded in clarity, humour, and making movement feel accessible and enjoyable for everyone. I’m known for a user‑friendly, down‑to‑earth style that helps teachers and clients feel confident, informed, and at ease.
I’m proud to bring this experience to my role as lead Pilates tutor with Trained Academy Ltd, where I continue to share my love of Modern Pilates and support the next generation of instructors.
Now Enrolling for August 2026
- August 1st-2nd
- August 15th-16th
- August 29th-30th
- September 12th-13th
- Assessment: 11th & 18th October
For the qualification syllabus, CLICK HERE [previously called “Guidance and Qualifications”]
The Cherry Baker L3 Pilates Exercise Library
As part of your learning journey with me, you’ll have access to over 50 exercise demonstration videos. Everything you need to feel confident and fully prepared for your Level 3 practical assessment is included. It’s all exclusive to Cherry Baker Education & Trained Academy.
