ONLINE ACCESS for 365 days to filmed sessions from the Pilates Celebration 2025
SESSIONS
🍒 Cherry Baker
[1]Seated & Supported Pilates
This empowering session is designed to make Pilates accessible, inclusive, and effective for clients who need a little extra support — whether due to age, injury, or mobility challenges.
🍒 Tracey Gjertsen
[2]Hip Function & Dysfunction
Deep dive into hip function & dysfunction — and learn how to:
✅ Spot hidden issues during the exercises you already teach
✅ Understand common compensation patterns
✅ Know what you can help with — and when to refer out
Bursitis, impingement, labral tears, arthritis, hip replacements & more — all from a Pilates perspective
🍒 Nikkie Riozzi
[3]Fluid and Functional
Everyday movement with connective lines of activity using functional moves.
🍒Tracey Gjertsen
[4]Low-Pressure Pilates Workshop
A unique blend of Pilates principles and Hypopressive breathing techniques designed to engage your deep core muscles, support pelvic floor health, and promote total body alignment.
🍒Cherry Baker
[5]💎 Diamond Pilates: Strengthen from the Core
A focused introduction and a valuable update. Diamond Pilates is designed to enhance pelvic floor function through targeted Pilates techniques that build strength, control, and awareness from the inside out.
[6]🧠 SpineSafe Lecture: Build Confidence, Protect Your Clients
Ever had a client mention a spinal diagnosis and felt unsure how to respond? Do you know what that condition really means—and how to safely adapt your sessions?
