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Cherry Baker Education

The Wonders of the Small Ball

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Not Enrolled
Price
£29.00
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A workshop for Pilates teachers featuring the small ball with Sheila Wilkinson. Originally presented on Zoom and then refilmed when our Zoom recording went awol.

Course Content

Intro
Standing & Side Lying
All Fours
Supine 1
Supine 2
Prone
Seated
Relaxation
The Zoom Fail
The Wonders of the Small Ball [Zoom recording]
Resources
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  • Home
  • Face to Face CPD in Glossop
    • Diamond Pilates
    • SpineSafe Pilates
    • The Hog™
    • Joint Hypermobility, Fibromyalgia and Chronic Pain
  • Online CPD
  • VIP Pilates
  • Cherry’s Lunch Club
  • Movies
  • Resources
  • Newsletter
  • Contact
  • Find
  • Login
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